Acupuncture can provide significant relief to some of the problematic symptoms of perimenopause and menopause. It can ease this transition by mitigating symptoms and restoring balance. I’ll work alongside you to develop an holistic plan to achieve full body wellness—often combining the practices of nutrition, breath work, acupuncture, meditation and herbal remedies.

Acupuncture can also be a conjunctive therapy to HRT or other western medicine that you are utilizing. This can be a time of significant change that can be disruptive to the flow through life. It is important to feel supported. At times feeling the turbulence of symptoms disconnecting us from our inner strength and intuition.

Let me remind you, you are not alone and there is wisdom in this experience.

~Leaning into this time, embracing rather than resisting, seeking support and trusting your wisdom and resiliency. Through this journey we will pave a path together where you are supported and reminded of the power that lives within you.