Acupuncture

located in St. Paul

Individualized sessions, tailored to your body and spirit’s
ever evolving shifts and intentions.

My approach to acupuncture and Chinese Medicine

I specialize in Acupuncture for woman’s health, emotional health, physical aliments that are impeding the flow of your vitality and facial rejuvenation acupuncture. I layer into our acupuncture sessions together the 5 elements, breathwork, and seasonal living to support an integration of your inner and outer world so you can tune into your heart and your inner wisdom.

Explore my range of acupuncture services curated to support you as move forward along your path of wellness.

Acupuncture and Traditional Chinese Medicine (TCM) has been a holistic healthcare for 3,000 years. Through the process of inserting very small thin sterile needles along meridian pathways of the body, a natural healing response is ignited. Acupuncture is a very gentle therapy treating the body as a whole. Mind, body, spirit and environment. It is all interconnected to our flow through life.

All of our sessions together are individualized, specialized for you, with your intentions at the heart of our time together. Sessions are integrative and rooted in Chinese Medicine utilizing various other modalities such as cupping therapy, gua sha, essential oils and herbal therapy.

  • STRESS

  • ANXIETY/PTSD AND DEPRESSION

  • HORMONE BALANCING

  • MENOPAUSE

  • JOINT/MUSCLE PAIN

  • SLEEP DISTURBANCE

  • DIGESTIVE IMBALANCE

  • MENSTRAL IRREGULARITIES/PMS

  • HEADACHES/MIGRAINES

  • LIFE TRANSITIONS

  • NERVOUS SYSTEM REGULATION

  • PRENATAL/POSTNATAL SUPPORT

Health conditions I commonly treat

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Acupuncture sessions include:

Initial Acupuncture session: 90 minutes $140

Follow up session: 75 minutes $100

NO ADD ON FEES EVER!

  • INDIVIDUALIZED TREATMENT APPROACH

  • BODY BALANCING ESSENTIAL OILS

  • BREATH WORK/INTENTION SETTING

  • GUIDANCE ON LIFESTYLE, FOOD THERAPY AND HERBS

  • CUPPING THERAPY/GUA SHA AND MOXA WHEN INDICATED

  • QIGONG EXERCISE

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“Keeping the body healthy is an expression of gratitude to the whole cosmos, the trees, the clouds, everything.” Thich Nhat Hahn

Testimonials

  • "A wonderful experience every time. Kaitlen is thoughful, knowledgable, and invested in your well-being. She tailors the experience to your needs and I always leave feeling better"

    ~Ellen

  • "i appreciate the holistic approach kaitlen takes in her practice, focusing on overall wellness in addition to the health benefits. she is knowlegable, and cares deeply for her clients. i highly recommend kaitlen"

    ~Lisa

  • "I have seen Kaitlen for stress and neck pain. i felt a relief after my first session with her. She is very skilled and gentle with her needle technique. the cupping therapy on my back melted away layers of tension! i always leave feeling so relaxed.

    ~Chris

Your healing journey is unique, lets create a path forward together!

15 minute consultations are always available, please reach out of you have any questions.

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