Acupuncture with intention

Services in St. Paul

wellness rooted in chinese medicine

an integrated approAch weaving together the wisdom of chinese medicine and acupuncture to bring forward balance and inner alchemy.

Lets work together and find your natural rhythm when all the essence of life come together in harmony!

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acupuncture and holistic facial offerings

  • Acupuncture

    Acupuncture stimulates powerful points on the body that create flow, bringing balance, a natural rhythm from within to support the healing process.

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  • Acupuncture for Menopause

    Acupuncture can provide significant relief to some of the problematic symptoms of perimenopause and menopause. It can ease this transition by mitigating symptoms and restoring balance.

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  • Facial Rejevenation Acupuncture

    Holistic skin health. An integrated approach to aging gracefully. Stimulating collagen production from within, improving skin firmness and tone as well as improving overall health and vitality.

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  • Microneedling

    Microneedling is a minimally invasive procedure that involves using a pen with fine needles to create tiny microchannels in the upper layers of the skin. Discover how my approach is unique to Chinese Medicine.

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  • Gua Sha Facials

    Guasha facials are a skin care treatment rooted in Chinese Medicine. It involves using Jade and Rose Quarts stones that gently massage the skin improving tone, reducing puffiness and facial tension.

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common conditions treated

Explore my range of offerings to take a step towards investing in your health, vitality and well-being.

FIRE CUPPING

  • HORMONE BALANCING

  • MENOPAUSE/PERIMENOPAUSE

  • FACIAL REJUVENATION

  • SLEEP IMBALANCE

  • DIGESTIVE IMBALANCE

  • MENSTRAL IRREGULARITIES/PMS

  • HEADACHES/MIGRAINES

  • LIFE TRANSITIONS

  • NERVOUS SYSTEM REGULATION

  • PRENATAL/POSTNATAL SUPPORT

  • ANXIETY AND DEPRESSION

  • MUSCLE/JOINT PAIN

  • MICRONEEDLING

  • GUASHA FACIALS

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INTENTION SETTING WITH ESSENTIAL OILS

“ At the center of your BEING you have the answer. You know who you are and you know what you want.” Lao Tzu

I believe our healing journey begins with intention

Acupuncture offers a natural way to connect to your body’s innate ability to heal. Helping you move beyond simply managing symptoms but towards creating a lasting well-being.

Being intentional about our health brings awareness to a quality of life you are desiring to cultivate for yourself. Being present and aware is the first step towards release, transformation and feeling empowered.

In Chinese medicine, healing starts by listening—to the subtle wisdom within. Through presence and intention, space is created for awareness, release, and transformation.

Creating an intention is about fostering and supporting your path toward wholeness with intuition, clarity, and devotion. This multidimensional approach nurtures healing across the physical, emotional, mental, and spiritual layers of ourselves—including the parts that may have long remained unseen.

When we align our actions with purposeful intention and wholehearted devotion, we create the conditions for meaningful transformation. Healing becomes more than symptom relief; it becomes a journey of reconnecting with ourselves, restoring balance, and living in greater harmony with who we truly are.

Wellness rooted in intention and supported by the science of Chinese medicine, brings forward your innate wisdom to ignite radiance, vitality, and wholeness that shines from within.

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Located in St. Paul

My office is located at honu coaching and bodywork. A welcoming and healing space where community comes to gather and feel supported.

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I’m Kaitlen, Acupuncturist & TCM Practitioner

I am always curious to explore the layers of the self, and the rich teachings and wisdom of Holistic Health practices and Chinese Medicine. Through my personal progression of healing I offer this for you.

“Life is filled with transitions and change and I will work along side you to restore your vitality and health holistically.”

“ The privilege of a lifetime is to become who you truly are.” Carl Jung

Learn More About Me

  • " A wonderful experience every time. kaitlen is thoughtful, knowledgable, and invested in your well-being. she tailors the expereince to your needs and i always leave feeling better"

    ~Ellen

  • " I appreciate the holistic approach kaitlen takes in her practice, focusing on overall wellness in addition to the health benefits. she is knowledgable and cares deeply for her clients. i highly recommend kaitlen"

    ~Lisa

  • " i have seen kaitlen for stress and neck pain. i felt a relief after my first session with her. she is skilled and gentle in her technique. the cupping therapy on my back melted away layers of tension. I always leave feeling so relaxed."

    ~Chris

  • " Kaitlen is a caring individual who is focused on your healing. she listens, discusses and explains the treatment process in a way that is reassuring and understanding. her presence is calm, comforting and encouraging"

    ~Nicole

Balance your body. Calm your mind. Nourish your spirit. lets begin!

15 minute consultations available

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